Sunday, January 21, 2007


Blessings often give rise to injury, so be careful when things are going your way. Success may be achieved after failure, so don't just give up when you've been disappointed.

Friday, January 19, 2007

People are considered pure of heart when they do not approach power and pomp; but those who can be near without being affected are the purest of all. People are considered high- minded when they do not know how to plot and contrive; but those who know how yet do not do so are the highest of all.

Wednesday, January 17, 2007


When mindfulnes“The most precious gift we can offer others is our presences embraces those we love, they will bloom like flowers.” - Thitch Naht Hahn

Tuesday, January 09, 2007

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.
~Thich Nhat Hanh

Monday, January 08, 2007


To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are being gentle with yourself, that the sun of awareness is shining in you, that you have control of your situation. You are yourself, and you have acquired some peace.
~Thich Nhat Hanh

Sunday, January 07, 2007


"It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer."
~Pema Chödrön

Saturday, January 06, 2007

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.
~Thich Nhat Hanh

Thursday, January 04, 2007


You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is a universal thing, taught by all religions.
~Thich Nhat Hanh