Just as falling drops of water will fill a large container,
The little sins that steadfast accumulate will completely overwhelm you.
Do not think a small virtue will not return in your future lives.
Just as falling drops of water will fill a large container,
The little virtues that steadfast accumulate will completely overwhelm you."
"The Bodhisattva's Confession of Ethical Downfalls."
Power of Regret
Power of Reliance/Repairing the Relationship
Power of Determination not to Repeat the Action
Power of Remedial Action
Purification is done by means of the four opponent powers. The first one is the power of regret for having acted in a harmful way. Note: this is regret, not guilt. It’s important to differentiate these two. Regret has an element of wisdom; it notices our mistakes and regrets them. Guilt, on the other hand, makes a drama, “Oh, look what I’ve done! I’m so terrible. How could I have done this? I’m so awful.” Who is the star of the show when we feel guilty? Me! Guilt is rather self-centered, isn’t it? Regret, however, isn’t imbued with self- flagellation.
Deep regret is essential to purify our negativities. Without it, we have no motivation to purify. Thinking about the suffering effects our actions have on others and on ourselves stimulates regret. How do our destructive actions hurt us? They place negative karmic seeds on our own mindstream, and these will cause us to experience suffering in the future. The second opponent power is the power of reliance or the power of repairing the relationship. When we act negatively, generally the object is either holy beings or ordinary beings. The way to repair the relatings was damaged by our negative action and the thought behind it. Now we repair that by generating faith and confidence in our spiritual mentors and the Three Jewels and taking refuge in them. - Thubten Chodron