Kalyanamittas

Quotes from The Dalai Lama
Happiness:
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Kindness:
In the practice of tolerance, one's enemy is the best teacher.
Helping:
Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
Appreciation:
The roots of all goodness lie in the soil of appreciation for goodness.
Kindness:
The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.
Religion:
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.